Cookie usage policy

The website of the University Carlos III of Madrid use its own cookies and third-party cookies to improve our services by analyzing their browsing habits. By continuing navigation, we understand that it accepts our cookie policy. "Usage rules"

Emotional well-being

chica diciendo ok

Emotional well-being relates to your subjective experience of feeling good, balanced and calm. Each person aims to feel good about themselves and with the world around them. We search for this feeling of balance and happiness.
In this section, we provide information regarding happiness, the importance of thought, self-esteem and those problems or disorders that distance us from emotional well-being such as depression, anxiety, obsessions, pessimism, frustration, losses, etc.

Thought and managing emotions


Webs, blogs and useful links