Orientación psicológica y psicopedagógica

La UC3M es consciente de que los problemas de salud mental son cada vez más frecuentes y que entre todos y todas debemos hacer frente a este reto, previniendo y tratando precozmente los problemas psicológicos emergentes en el alumnado.

La época universitaria es un periodo de especial relevancia en el desarrollo evolutivo y que presenta una serie de características que puede hacer más probable la aparición de dificultades y trastornos: adaptación a un nuevo entorno, exigencia académicas, nuevas relaciones, alejarse del entorno familiar, etc.

Si crees que necesitas ayuda, que tienes algunos síntomas y/o emociones intensas desagradables que no consigues gestionar adecuadamente (ansiedad, problemas del estado de ánimo, dificultades en las relaciones interpersonales, etc.) inscríbete en nuestro Servicio e intentaremos atenderte lo mejor posible para que pronto puedas volver a ver la luz. No todos los problemas son iguales, algunos se resuelven fácilmente y otros requieren de mucho más trabajo y esfuerzo.

Te invitamos también a que navegues por los recursos que hemos preparado para ti, pueden serte de gran ayuda. También te animamos a que te inscribas en alguno de los talleres del Programa de Bienestar emocional que hemos planificado para este curso.

If you want to be seen you have to register and make a single payment of 30 euros. From then on, you will be able to request face-to-face and/or online appointments with your psychologist and be seen throughout the course as many times as your case requires, depending on the availability of the professional who will see you. We advise you to check the times and days of each of our psychologists before requesting an appointment.

Due to the high demand for the service, not all students enrolled will be able to be seen in individual therapy. The first assessment interviews will always be individual, but in cases where it is considered appropriate, the student will be referred to psychological care in group format. The Unified Protocol for the transdiagnostic treatment of emotional disorders has proved to be very effective for group therapy.

TWO GROUP THERAPY GROUPS ARE OPEN 
They will be held on the following days:

 GETAFE CAMPUS GROUP: Thursday mornings, from 11.30 to 13.30 h.; 8, 15, 22 and 29 February, 7, 14 and 21 March and 4 and 11 April.
 LEGANÉS CAMPUS GROUP: Wednesday afternoons, from 4 to 6 p.m.; 7, 14, 21 and 28 February, 6, 13 and 20 April and 3 and 10 April.

Registration: Group therapy form.

In order for the Psychological Service to be able to provide the necessary professional, quality and regular services, there will be a maximum number of students enrolled. All our team of psychologists has a full timetable, so we have opened a waiting list.

Team of psychologists 

Alfonso Fernández-Martos Abascal, Loida Rueda Sánchez,  Amaya López Bautista, Beatriz García Fernández-Quintanilla, Alba Martín Gómez y Pablo Fuentes Vicente.

Timetable

Getafe Campus

Psychologist Alfonso Fernández-Martos Abascal. Office 2.2.05. No appointments available for first time students.

• Tuesdays and Thursdays, from 9 a.m. to 2:30 p.m.

Psychologist Loida Rueda Sánchez. Office 2.2.08. No appointments available for students applying for the first time.

• Tuesdays and Thursdays from 8:45 to 13:45 h. 

Psychologist Beatriz García Fernández-Quintanilla. Office 2.2.08. No appointments available for students applying for the first time.

• Wednesdays and Fridays, from 9 am to 2 pm.
• Mondays, from 2pm to 7pm.

Psychologist Pablo Fuentes Vicente. Office 2.2.07. No appointments available for students applying for the first time.

• Monday, from 9 a.m. to 2 p.m.
• Wednesdays and Fridays, from 2pm to 7pm.

Leganés Campus

Psychologist Amaya López Bautista. Office 1.0.I.02C

• Mondays, from 8:45 to 13:45 h.

Psychologist Alba Martín Gómez. Office 1.0.I.02C

• Monday, from 14:00 to 19:00 h.
• Tuesday, Wednesday and Thursday, from 9:00 a.m. to 2:00 p.m.

Colmenarejo Campus

Psychologist Amaya López Bautista. Office 1.1. A13bis

• Thursday, from 8:45 to 13:45 h.

 We have reached the maximum number of students that we can attend to at all campuses. We leave the waiting list open.

Useful tools for your full development:

• Emotional well-being
• Competences
• Learning strategies
• Social relationships
• Resources of interest