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How to face embarrassment

Dates and timetables

Exito
  • ​Leganés
    • Tuesday 10th March from 1pm to 3pm. Classroom - 4.0.E04

Program

Objectives

  • To understand how embarrassment works
  • To demonstrate the consequences of embarrassment
  • To learn techniques for facing embarrassment
  • To learn coping techniques for everyday life

Program

  1. The slavery of embarrassment
  2. Biology of embarrassment
  3. Feeling embarrassed for others
  4. Learning to be free: coping techniques

 

Teaching

Rodrigo Martínez de Ubago Campos

  • Specialist in Clinical Psychology. Director of VipScan Predicting Behaviour S.L. Lecturer at the Universitat Oberta de Catalunya. Author of the book, “Deja de intentar cambiar” (“Stop trying to change”) (Ed. Kolima)